by Amy Read | Dec 15, 2018 | ANTENATAL
The research shows us that 10% of pregnant women suffer from “intense” fear around childbirth. A large portion of the population suffer from stress, not just around their birth but in everyday life, and this can affect the next 9 months of your pregnancy. You may be...
by Amy Read | Apr 2, 2018 | ANTENATAL
Therapies for Managing the Common Hormonal Conditions in Pregnancy MORNING SICKNESS Add 2-3 drops of ginger or spearmint oil on a tissue and inhale. Ginger Root (250mg capsules 4 x a day Vitamin B6 (pyridoxine, 25mg two or three x a day) Raspberry Leaf Tea:The...
by Amy Read | Nov 4, 2017 | ANTENATAL
When It comes To Antenatal Education, Knowledge Is Empowering and can help you to become more settled and relaxed during your pregnancy. Being well informed about your choices during your pregnancy can take a lot of stress out of the decisions you have to make. They...