Welcome to our Childbirth Education Hub. Our aim is to help expecting mothers go through their pregnancy, birth and beyond with the knowledge and support that they deserve.
My Mission
The birth of your baby is a wondrous event filled with so much emotion.
If you practice mindfulness in your pregnancy, it will better equip you to deal with the challenges that present during your birth and also enable you to become more forgiving and accepting if things do not go to plan.
It is our aim at The Mindful Mama Co. to guide you through decisions that sit well with you and your own unique personality.
Through our series of educational videos and weekly online support groups, we can help you understand how to make the best choices for yourself and your family.
My Mission
The birth of your baby is a wondrous event filled with so much emotion.
If you practice mindfulness in your pregnancy, it will better equip you to deal with the challenges that present during your birth and also enable you to become more forgiving and accepting if things do not go to plan.
It is our aim at The Mindful Mama Co. to guide you through decisions that sit well with you and your own unique personality.
Through our series of educational videos and weekly online support groups, we can help you to understand how to make the best choices for yourself and your family.
Online Classes
Mindful Childbirth Education
It is our aim to combine mindfulness and antenatal classes. We believe this new approach is needed in today’s busy society. Lets start a revolution in childbirth education and make this motherhood journey more rewarding, supportive, nurturing, and fun!
- Lets explore your feelings about your journey!
- Lets go deeper!
- Lets find out how interactive online classes can benefit you and your baby!
For an overview of the subjects we cover: CLICK HERE
Online Classes
Mindful Childbirth Education
It is our aim to combine mindfulness and antenatal classes. We believe this new approach is needed in today’s busy society. Lets start a revolution in childbirth education and make this motherhood journey more rewarding, supportive, nurturing, and fun!
- Lets explore your feelings about your journey!
- Lets go deeper!
- Lets find out how interactive online classes can benefit you and your baby!
Post Natal and Lactation Consultations
Post Natal
and
Lactation
Consultations
Lactation
$120/hr.
If you need extra support with breastfeeding please contact myself by filling in the form below.
I am an IBCLC (International Board of Certified Lactation Consultants) and I am here to help!
- You may be experiencing major difficulties or you may just need some reassurance.
- Is my baby getting enough?
- Am I feeling engorgement or is it mastitis?
- My baby wants to feed nonstop!
- Conflicting advice and not sure what to believe?
- What age should I wean?
- How will I ever go back to work breastfeeding?
Post Natal Care
$120/hr.
- Would you like some additional support now that you are home with your baby?
- Are you having trouble settling your baby?
- Are you finding yourself overwhelmed and unsure?
- Would you like help finding the right routine for you and your baby?
- How do I manage feeding, settling and sleeping?
It can be an exciting time bringing home your baby and starting this journey to motherhood, but sometimes you just wish you could have brought home the midwife too! Or sometimes not!
If you need some extra support, encouragement, or just some information, please email me for an appointment.
Lactation
$120/hr.
If you need extra support with breastfeeding please contact myself by filling in the form below.
I am an IBCLC (International Board of Certified Lactation Consultants) and I am here to help!
- You may be experiencing major difficulties or you may just need some reassurance.
- Is my baby getting enough?
- Am I feeling engorgement or is it mastitis?
- My baby wants to feed nonstop!
- Conflicting advice and not sure what to believe?
- What age should I wean?
- How will I ever go back to work breastfeeding?
Post Natal Care
$120/hr.
- Would you like some additional support now that you are home with your baby?
- Are you having trouble settling your baby?
- Are you finding yourself overwhelmed and unsure?
- Would you like help finding the right routine for you and your baby?
- How do I manage feeding, settling and sleeping?
It can be an exciting time bringing home your baby and starting this journey to motherhood, but sometimes you just wish you could have brought home the midwife too! Or sometimes not!
If you need some extra support, encouragement, or just some information, please email me for an appointment.
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ABOUT AMY
She started her career as a midwife for the sole purpose of helping families in those first stages of life, giving support and guidance to parents so that they could walk out of hospital with the confidence to cope and enjoy the first stages of parenthood.
The Mindful Mama Project
The creation of The Mindful Mama Co. is to bring acceptance and support for women who need a sanctuary!
A place to come and share, to debrief if needed, to connect, learn, focus, and develop not just as mothers but as people too.