ONLINE CHILDBIRTH EDUCATION
A MINDFUL CHILDBIRTH EXPERIENCE
$27.00
AN INTRODUCTION TO A MINDFUL BIRTH
- An Introduction to Mindfulness Childbirth Education (MCBE)
- What is a MCBE?
- What Can We Achieve from A MCBE?
- Mindfulness
- Types of Mindfulness
- Steps to Achieve a MCBE
- Pregnancy Yoga Demonstration
- Conclusion to Mindfulness
LABOUR & BIRTH
$27.00
AN INTRODUCTION TO LABOUR & BIRTH
- Birth & The First Hour / Clinical Tips & Guidelines
- Body Balancing Exercises for Home
- Types of Pain Relief
- Risks & Benefits
- The First Stage of Labour
- The Second Stage of Labour
- The Third Stage of Labour
BREASTFEEDING
$27.00
AN INTRODUCTION TO BREASTFEEDING
- Introduction & Background
- Baby Friendly Hospital Initiative
- Anatomy & Function
- Colostrum
- Microbiome
- Hand Expressing
- Skin to Skin
- Short Latch Video